Rambling thoughts looping through my mind, as I seek to find a solution.

A solution to ease the chronic pain,

A solution to quiet a busy brain.

A solution to mend a broken heart,

The solution I need, to learn how to start.

The solution to regulate an anxious little mind,

The solution to remembering, always be kind.

Too many thoughts, cause chaos and carnage,

The repetitive cycle is doing more damage.

In a gentle voice within my head, 

I tell the thoughts, it’s time for bed.

Will they comply tonight?

Or will they be bold?

That’s another story, waiting to be told.